inBirth - May Workshop Booking Page

Hypnobirthing & Postnatal Support

Workshop

The Workroom, Love Local, Copford, Essex

Saturday 4th July 2026 at 10:15 am

£10 per person

Book using the form below ↓

We’re running a small, relaxed morning workshop for mums-to-be to help them prepare for birth and beyond.

You’ll have time to relax, ask questions and chat things through in a cosy, friendly space... plus there’s the most adorable shop next door, so you can have a mooch around after the workshop!

What to expect...

Small group workshop
Flyers and recommendations for trusted local experts and baby/parent-focused businesses
The chance to browse/purchase birth support items
Exclusive discounts if you'd like additional support
2-hour workshop with practical tools and tips
An extra 30 minutes at the end for questions and to continue nattering with other local mums-to-be

We'll cover...

What actually happens in your body when you have a contraction and why that's important
What hypnobirthing is, plus key techniques and comfort measures you can use in labour
How hypnobirthing can be used with medical pain relief (like epidurals)
Why it's important to prepare for the early postnatal period as well as your birth
Gentle, realistic guidance on recovery and self-care

Who is this workshop for?

This workshop is for pregnant people who want to feel more informed and confident as you prepare for birth and the early postnatal weeks.

Just £10 per person - Includes hot drink, snacks & a goodie bag

Because the venue is small, this session is for mums-to-be only (we can't squeeze birth partners in, unfortunately)

Feedback from the last workshop...

" This was an excellent class. Laura was so knowledgeable and had lots of practical tips and tools to share which made me feel more prepared for birth. "

" I recently attended one of Laura’s hypnobirthing workshops and absolutely loved it... Laura herself is not only incredibly friendly and relatable as a fellow mum, but also very knowledgeable. "

" Jade was really knowledgeable and I appreciated all her advice and resources. Thank you for a brilliant session! "

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By registering, you agree that your details may be used by inBirth Hypnobirthing & The Postnatal Doula, to share information related to this workshop & a short follow-up afterwards. Your personal data will be used to process your order & for other purposes described in our Privacy Policy.

Who will be hosting the session?

The session will be hosted by Laura from inBirth Hypnobirthing. Laura is a mum of two, a trained hypnobirthing practitioner, and a biologist with a background in science communication.

She’ll be joined by Jade, The Postnatal Doula, who is a mum of one and specialises in supporting families during the early postnatal period.