inBirth - January Workshop Booking Page

Hypnobirthing & Postnatal Support

Workshop

The Workroom, Love Local, Copford, Essex

Saturday 24th January 2026

£5 per person

Book using the form below ↓

We’re running two small, relaxed workshops (AM & PM) for mums-to-be to help them prepare for birth and beyond.

You’ll have time to relax, ask questions and chat things through in a cosy, friendly space... plus there’s the most adorable shop next door, so you can have a mooch around after the workshop!

What to expect...

Small group workshops
Flyers and recommendations for trusted local experts and baby/parent-focused businesses
The chance to browse/purchase birth support items
Exclusive discounts if you'd like additional support
1.5 hour workshop with practical tools and tips
30 minutes at the end for questions and to continue nattering with other local mums-to-be

We'll cover...

What actually happens in your body when you have a contraction and why that's important
What hypnobirthing is, plus key techniques and comfort measures you can use in labour
Why it's important to prepare for the early postnatal period as well as your birth
Gentle, realistic guidance on recovery and self-care

Who is this workshop for?

This workshop is for pregnant people who want to feel more informed and confident as you prepare for birth and the early postnatal weeks.

Just £5 per person

Your booking price includes a hot drink and snack, and helps cover the cost of the venue.

Because the venue is small, this session is for mums-to-be only (we can't squeeze birth partners in, unfortunately)

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By registering, you agree that your details may be used by inBirth Hypnobirthing & The Postnatal Doula, to share information related to this workshop & a short follow-up afterwards. Your personal data will be used to process your order & for other purposes described in our Privacy Policy.

Who will be hosting the session?

The session will be hosted by Laura from inBirth Hypnobirthing. Laura is a mum of two, a trained hypnobirthing practitioner, and a biologist with a background in science communication.

She’ll be joined by Jade, The Postnatal Doula, who is a mum of one and specialises in supporting families during the early postnatal period.