inBirth - October Workshop Booking Page

Preparing for Parenthood Together

Workshop

Hypnobirthing and postnatal support for expectant parents and birth partners

The Workroom, Love Local, Copford, Essex

Saturday 3rd October 2026 at 10:15 am

£20 per couple

Book using the form below ↓

We're running a small, relaxed morning workshop for pregnant people and their birth partners to help you prepare for birth and beyond.

You'll have time to relax, ask questions and chat things through in a cosy, friendly space. Plus, you'll receive a hot drink from the lovely Love Local shop next door and have the chance to have a mooch around after the workshop!

What to expect...

Small group workshop
Flyers and recommendations for trusted local experts and baby/parent-focused businesses
The chance to browse/purchase birth support items
Exclusive discounts if you'd like additional support
2-hour workshop with practical tools and tips
An extra 30 minutes at the end for questions and to continue nattering with other local parents-to-be

We'll cover...

What happens in your body when you have a contraction and why that's important
What hypnobirthing is, plus key techniques and comfort measures you can use in labour, and tips on how your birth partner can support you
How hypnobirthing can be used with medical pain relief (like epidurals)
Why it's important to prepare for the early postnatal period as well as your birth
Gentle, realistic guidance on recovery and self-care

Who is the workshop for?

This workshop is for pregnant people and their chosen birth partners who want to feel more informed and confident as you prepare for birth and the early postnatal weeks.

Whether you're expecting your first baby or adding to your family, this workshop will give you practical tips, useful information and the opportunity to learn how you can work together as a team during birth and beyond.

Just £20 per couple

One hot drink from Love Local Coffee Shop next door
Complimentary water throughout the workshop

Yummy snacks
An awesome goodie bag

Places are limited due to the size of the venue, so advance booking is essential to secure your spot.

Feedback from previous workshops...

" This was an excellent class. Laura was so knowledgeable and had lots of practical tips and tools to share which made me feel more prepared for birth. "

" I recently attended one of Laura’s hypnobirthing workshops and absolutely loved it... Laura herself is not only incredibly friendly and relatable as a fellow mum, but also very knowledgeable. "

" Jade was really knowledgeable and I appreciated all her advice and resources. Thank you for a brilliant session! "

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By registering, you agree that your details may be used by inBirth Hypnobirthing & The Postnatal Doula, to share information related to this workshop & a short follow-up afterwards. Your personal data will be used to process your order & for other purposes described in our Privacy Policy.

Who will be hosting the session?

The session will be hosted by Laura from inBirth Hypnobirthing. Laura is a mum of two, a trained hypnobirthing practitioner, and a biologist with a background in science communication.

She’ll be joined by Jade, The Postnatal Doula, who is a mum of one and specialises in supporting families during the early postnatal period.